KINETIC FUEL IN
THE WORKPLACE
FUELING SUCCESS, CULTURE, & WELLNESS
Employees are a company’s greatest resource and helping them stay healthy is smart business.
Why Nutrition
Focused Wellness?
Nutrition is the most universal way to influence overall health and wellness because everybody eats every day. Learning how to eat healthfully and then being motivated to do so improve the mood, mental clarity, energy levels, body composition and productivity of the workforce while decreasing absenteeism, sick leaves, disability claims and the risk of chronic disease.
Identifying, addressing and reducing health risks before they turn into significant medical issues and expenses are key strategies to reducing skyrocketing company health care costs. 25% of a workforce with chronic illness account for 62% of health care costs. Julie combines her professional training and years working as a registered pharmacist with her experience as a certified sports nutritionist to identify target areas for improvement and customize initiatives. She has created Kinetic Fuel® in the Workplace to deliver meaningful solutions that are both highly effective and easy to implement.
Approximately 60-70% of all health care costs is related to an unhealthy lifestyle and therefore is preventable with lifestyle modifications. Nutrition is the most logical place to start. By providing nutrition counseling to employees, employers give them a personalized resource to maximize their potential to reach their wellness goals so they can be their very best at work and at home. Investing in the health and wellness of a company’s employees is truly an opportunity for a win-win.
WELLNESS TEAM SERVICES
*/ Wellness Team Participation /*
Since eating is universal to your entire employee population, it makes sense to center wellness around nutrition. Julie will be available to consult with the wellness team, offer suggestions for motivating, incentivizing and encouraging employee participation and will help roll out and implement initiatives.
*/ Collaboration with Food Services and In-Office Kitchen Assessment /*
Many employees spend multiple meal and snack times at work; therefore, having access to convenient, healthy options is imperative to eating well, feeling good and being productive. Julie will work with dining services for cafeteria selections or with the employee responsible for stocking an on‐floor kitchen/snack area. If lunches are being ordered out or if dining‐in services are being utilized, Julie will recommend the most nutritious options from the healthiest restaurants.
ON-SITE SERVICES
*/ Presentation or Lunch and Learn /*
An on‐site presentation is an opportunity for Julie to connect with employees and to provide science backed nutrition education that is up-to-date and relevant to the circumstances of your business and work environment. The format may be customized based on the size of your group and Julie will gladly suggest a menu for a lunch and learn scenario.
*/ Office Hours /*
Because eating can be personal and may be emotionally charged, it is vital to an employee’s success to have an on‐going relationship with someone whom they can trust. Creating healthy habits that become part of a lifestyle takes time and requires support throughout the process. Having personal access to a professional has been shown to be a key factor of long term success. Julie will personally be on-site as a consistent, confidential resource for employees who would like to sit face‐to‐face with a nutritionist.
INDIVIDUAL EMPLOYEE PROGRAMS
Both programs start with an individual consultation. After an employee completes a confidential on-line intake form and maintains a 3 day food log, they'll meet with Julie to discuss goals, schedule, food preferences, lifestyle, activity and current eating habits.
*/ Nutritional Recommendations /*
Results orientated, customized recommendations will be provided to the employee. Email correspondence is welcomed and food journaling is suggested. Additional appointment(s) to review progress and revise recommendations to ensure progress will be available.
*/ Full Nutrition Plans /*
A personalized plan will be written and delivered to the employee, usually within 48 hrs. of the initial consultation. There will be 3 follow up appointments to review progress and make any revisions necessary for the employee’s success.
PROVEN RESULTS
— Michael Feldman
President and CEO
Feldman Geospacial
“…health is one of our core values, we brought Kinetic Fuel in for an early morning nutrition presentation which led to individual consultations with about 18 interested employees… ”
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“What started out as a personal journey with Julie to optimize my health and body composition turned into a company-wide initiative at Feldman. Since health is one of our core values, we brought Kinetic Fuel in for an early morning nutrition presentation which led to individual consultations with about 18 interested employees. The initiative has continued to grow and Julie has helped numerous members of our team learn what, when and how to eat in order to fuel their bodies and brains for the rigor of their jobs and the enjoyment of their lives. Julie currently serves as part of our team of Management Advisors.”
— Matthew McKay
Head of Wealth Management Enablement at Fidelity Investments
“…[Julie] helped our leaders better understand the impact of what we put into our bodies and how that helps or hurts us […] the team was extremely appreciative that we took the time to invest in their personal well being…”
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“We asked Julie to speak about the importance of having a healthy body to fuel engaged minds at our leadership conference in May [2025]. In a very thoughtful, articulate and easy to understand way, she helped our leaders better understand the impact of what we put into our bodies and how that helps or hurts us when we show up for those who are depending on us. That the team was extremely appreciative that we took the time to invest in their personal well being was an added benefit. Very well done.”
— Stu Porter
Founder and CEO
Dedham Capital Management
“…I can recommend Julie without reservation for employers who are focused on the well being of their employees and who understand the impact that diet and exercise can have on creating a productive work environment.”
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“Working with Julie and Kinetic Fuel has proven to be a great decision for Denham Capital. The impact of employee wellness on productivity is well documented. We enlisted the services of Julie and Kinetic Fuel to customize a food and drink plan for our employees across three different offices. Julie created weekly, monthly goals, provided personal consultations, education workshops and most importantly made the whole process fun! She also worked with a designated employee at each office on meal plans as well as stocking our offices with healthy choices for our team. I can recommend Julie without reservation for employers who are focused on the well being of their employees and who understand the impact that diet and exercise can have on creating a productive work environment.”
LET’S WORK
TOGETHER
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